Yes, you can get some of your water from different food sources. Obvious things like watermelon, rockmelon (cantaloupe), strawberries and celery are high in water content. Leafy greens like lettuce, cabbage and spinach also contain a large percentage of water. Eating soups, laksa and broths are another way to hydrate from food, while adding things like cucumber, tomatoes and capsicum to a salad is a simple way.